Medius Health Content (17) 썸네일형 리스트형 Could That Regular Cup of Coffee Be Contributing to Weight Gain? At this very moment, many people are enjoying the simple pleasure of a cup of coffee. But for those watching their weight, even a single cup might make them think twice. Could frequent coffee consumption be a potential cause of obesity? For those who enjoy coffee mixes with sugar and powdered cream, weight gain may indeed be a concern. But what about black coffee? A cup of black coffee contains .. 11 Diseases That Can Be Detected Through Blood Tests Blood accounts for about 7-8% of a person's body weight. It is composed of approximately 55% plasma and 45% blood cells. Blood flows through the blood vessels, supplying oxygen and nutrients to various organs. Additionally, it delivers antibodies and cells that can fight infections and clots to prevent bleeding when necessary.Blood contains vital information about an individual's health. Blood t.. Essential Tips for Blood Pressure Management: Weight Loss and Intermittent Exercise for Healthy Blood Vessels We are living in an era where the ‘hypertension epidemic’ is becoming a reality. Many people are already in the pre-hypertension stage. Non-pharmacological treatments such as healthy eating habits, exercise, quitting smoking, and reducing alcohol consumption have a clear effect on lowering blood pressure. These lifestyle interventions are recommended not only for hypertensive patients but also f.. Overworked Pancreas: Harmful Dietary Habits That Damage Blood Vessels and Lead to Weight Gain Diet is one of the most important factors for maintaining good health, followed by exercise. Eating large amounts of certain foods just because they taste good can easily harm your health, and fatty foods are among the culprits. Fat contains 9 kcal per gram, a high-calorie nutrient. In our body, fat serves as the main energy storage. Let’s take a closer look at fats, an essential nutrient. Why Y.. How to Keep the Weight Off After Working Hard to Lose It? Maintaining successful weight loss requires long-term efforts to sustain healthy lifestyle habits. If you’ve done your best to lose weight but haven’t seen results, don’t be too hard on yourself. According to one survey, people attempt an average of 126 fad diets in their lifetime, but each lasts only about six days. Many diets promoted by celebrities or trending on social media often involve co.. Three surprising habits that can cause indigestion Crossing Your Legs While SittingIt's well-known that lying down or lying face down right after a meal can cause indigestion. However, the habit of unconsciously crossing your legs while sitting can also negatively affect digestion. Crossing your legs puts pressure on the abdomen, which interferes with the digestive activity of the stomach and intestines. This can slow down the process of food mo.. 6 Things You Should Know Before Visiting a Hospital in Korea 6 Things You Should Know Before Visiting a Hospital in KoreaHospital Appointments: Many hospitals in Korea operate on an appointment basis. You can book appointments by phone or online, and some hospitals allow bookings through portals like Naver. It's always a good idea to reserve your spot in advance.Health Insurance Check: If you reside in Korea, ensure you’re enrolled in the National Health .. Sofia's Stress-Free Medical Experience in Korea with Medius Sofia, a software engineer from Canada, had been living in Korea for nearly two years. After catching a bad cold that wouldn’t go away, she started feeling chest discomfort and decided it was time to see a doctor. She visited a local clinic but quickly realized that the language barrier made it difficult to explain her symptoms and understand the medical advice she was given. The doctor’s explan.. 이전 1 2 3 다음
